INGREDIENT 成分 |
QUANTITY数量 |
INGREDIENT 成分 |
QUANTITY数量 |
Cherry Tomatoes圣女果 |
200g |
Olive Oil橄榄油 |
30ml |
Potatoes土豆 |
120g |
Pepper胡椒 |
2g |
Sweet Paprika甜辣椒 |
40g |
Salt盐 |
8g |
Green Pepper青椒 |
1pc个 |
pork meat猪肉 |
|
Sour Cream酸奶油 |
60ml毫升 |
|
|
Celery芹菜 |
30g |
|
|
Carrot胡萝卜 |
80g |
|
|
Onion洋葱 |
100g |
|
|
Procedure 过程:
Step 1步骤1:
Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.
在一个大锅里加热橄榄油,将洋葱、胡萝卜和芹菜炒至金黄色。
Step 2步骤2:
Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.
加入切成方块的猪肉,用中/高火封住肉汁,直到肉质焦糖化。
Step 3步骤3:
Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.
关掉火,加入辣椒粉。搅拌好后在把锅放回火上。
Step 4步骤4:
Add warm water and let the meat cook for one hour.
加入温水,让肉煮一个小时。
Step 5步骤5:
Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.
加入切碎的小番茄、青椒和土豆,再煮30分钟。如有必要在加些温水。
Step 6步骤6:
Serve hot in a bowl with a splash of sour cream and fresh parsley.
趁热装在碗里,淋上一点酸奶油和新鲜的西芹。