炖牛肉汤 Gulash Soup
发布日期:2021-12-03

INGREDIENT 成分

QUANTITY数量

INGREDIENT 成分

QUANTITY数量

Cherry Tomatoes圣女果

200g

Olive Oil橄榄油

30ml

Potatoes土豆

120g

Pepper胡椒

2g

Sweet Paprika甜辣椒

40g

Salt盐

8g

Green Pepper青椒

1pc个

pork meat猪肉

 

Sour Cream酸奶油

60ml毫升

 

 

Celery芹菜

30g

 

 

Carrot胡萝卜

80g

 

 

Onion洋葱

100g

 

 

 

Procedure 过程:

Step 1步骤1:

Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.

在一个大锅里加热橄榄油,将洋葱、胡萝卜和芹菜炒至金黄色。

Step 2步骤2:

Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.

加入切成方块的猪肉,用中/高火封住肉汁,直到肉质焦糖化。

Step 3步骤3:

Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.

关掉火,加入辣椒粉。搅拌好后在把锅放回火上。

Step 4步骤4:

Add warm water and let the meat cook for one hour.

加入温水,让肉煮一个小时。

Step 5步骤5:

Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.

加入切碎的小番茄、青椒和土豆,再煮30分钟。如有必要在加些温水。

Step 6步骤6:

Serve hot in a bowl with a splash of sour cream and fresh parsley.

趁热装在碗里,淋上一点酸奶油和新鲜的西芹。

 







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